Resume Riddle describes:
Root Vegetables (Potato's, carrots, onions, garlic, celery root (or celeriac), turmeric, radishes, and ginger etc.)
Words Explanation:
World Best Chef (Every one can use)
Skills and High ranking (Don't need at all)
Cooking more than a min/vegetable (If we want to bake it like Potato)
Raw absolutely perfect for cooking and (No need of Utensils and save cooking time, just wash with water and can eat)
and
Not Available night means (We shouldn't eat Root vegetables at night like Potatoes have a high glycemic index, which means they contain enough sugar to spike energy levels rather quickly. When energy levels spike, insulin also spikes)
and
Author: Yoga -> http://www.yogajournal.com/lifestyle/roast-up-some-roots
References:
VYV- Vyvlander land is generally fertile and often used for farming, especially of vegetables.
Roo and ME refers same - Root vegetables